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HOT YOGA AND PILATES

Discover the magic of movement in our dynamic Birkram yoga, hot yoga and hot pilates classes.
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IMMERSE YOURSELF

Join us for special classes and events, designed to challenge you and help you grow.
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LIVE THE YOGA HIGH

Find sanctuary with us in Bali at one of our intensive Yoga High retreats.

New to yoga or new to
Yoga High? Get unlimited
classes for just $49

Join us for your first 30 days in the Yoga High studio with Unlimited Classes for just $49. Our introductory offer is the perfect chance for your to flow with us, build your strength and get hooked on the #yogahigh feeling.

Benefits of Completing a Challenge

What are the benefits of completing a yoga/Pilates challenge? We know that the hardest part about a regular practice is getting to your mat. We look for something to blame and the first thing that gets blamed is LIFE and how it just gets busier and how it just happens. So why would adding a […]

Tips to Stay Motivated During the Festive and Summer Season

As Summer and the festivities that follow start to come around thick and fast, some of us tend to get a little anxious about how we’re going to stay fit and healthy while still making it to all those Christmas lunches, drinks, bbq’s, get togethers, catch ups and dinners. These are challenging times ahead and […]

Reset New Habits and Create New Beginnings

Twenty first century living means we are always so busy and time just passes by so quickly these days. Sometimes we become so unaware of what we are doing (being on auto pilot with our routines) that habits form and then within a blink of an eye later we find ourselves stuck in a rut: […]

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We acknowledge the Traditional Owners of the land on which we stand, the Wurundjeri people of the Kulin Nation. We pay respects to the Elders of the past and present