Yoga For The Next Generation!

Today's youth are our future. At this juncture of their lives, teenagers are bombarded with conflicting information about who they need to be in order to feel good about themselves and "fit in" with their friends and society. In searching for a greater sense of self and what their contribution to the world might be, teens are faced with numerous challenges: peer pressure, stressful timetables, emotional, physical & hormonal changes, as well as uncertainty regarding their beliefs and future.

     Learning yoga and life skills provides them with the tools to cope with these issues and confidently navigate their way through life's challenges, meeting the many demands placed upon them in a responsible and authentic way. Often this higher learning proves to be an early intervention for problems faced later down the line.

At YOGAHIGH we specialise in mentoring our youth through a selection of yoga & life skills programs facilitated in the school environment: Offering school sports & PE programs, 1 day workshops (i.e. Yr 10 Crossroads/Pathways), before/after school classes and offsite school holiday camps, we flexibly accommodate for the needs of students within your school.

"As a teacher, adults have often told me how much they would have benefited from learning yoga at a younger age." -Kelly, YOGAHIGH co-founder.